Healthy Shopping and Cooking Demonstration

After attending an Engine 2 immersion program last fall, my interest was rekindled in living a Plant Strong life.  I will be showing you how to shop, and prepare, very healthy meals.  Even if you still eat animal products, I will show you how to bring in more fruits and vegetables into your diet.  We will also talk about the benefits of eating a plant strong diet.  These are FREE classes, and we will be eating everything I prepare.  March 5th,12th, and 26th.