Community Corner
July Classes on Fear and Anxiety
Many of us have stress, fear or anxiety in our lives - or we have children who do. Unchecked, fears may limit our lives and in some cases lead to phobias, panic attacks, depression and other conditions.
This program is a journey to overcome fear and create an unlimited and expansive life.
Combining elements of Dr. Howard Leibgold's successful program Phobease with Dr. Dan Peter's From Worrier to Warrior, instructor Laura Masters developed this series to:
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- Understand fear and anxiety, learn where they come from
- Explore numerous, proven techniques and strategies to handle stress, fear and anxiety
- Develop individual step-by-step plans designed to create practical pathways to a free and full-filling life
Flexible fees are available. Please contact us to inquire.
Info: deconstructingfear@gmail.com or Anissa at 707-321-5845 or visit: http://www.eventbrite.com/e/deconstructing-fear-and-anxiety-tickets-11766647359?aff=es2&rank=1